What is Lymphatic Drainage?

Lymphatic drainage is a gentle, therapeutic technique designed to stimulate the flow of lymph—a clear fluid that carries waste, toxins, and immune cells throughout the body. By using light, rhythmic movements, this treatment helps reduce swelling, support detoxification, and improve circulation. It’s especially beneficial for individuals with fluid retention, post-surgical recovery, or weakened immune function. Lymphatic drainage promotes a sense of lightness and relaxation while supporting the body’s natural ability to cleanse and heal.